Sold outMovement Dice
4 exercise dice
Four dice. One reason to get moving.
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The handbooks
The Movement Handbook
Digital handbook · everyday movement
Bring some intention to the roll. A practical companion to your Movement Dice, with a simple way to think about strength, cardio and mobility throughout your day.
Digital handbook. Currently unavailable for purchase or download.
Inside the handbookMeet the four diceExplore the chapters One digital handbook focused on everyday movement and using the four exercise dice. This title is currently unavailable for purchase or download.
Inside the handbook.
Digital handbook · everyday movementFour colored GRIPLR movement dice on a dark exercise mat beside a hand
Meet the four dice
The three movement categories and the role of the repetitions-and-time die.
